At EarHub, we’re on a mission to help educate people on the importance of ear protection and promote a good night’s sleep.
Read our articles below to to learn more about how to improve your general wellbeing from learning more about how to protect your ears or some simple steps you can take to reduce noise pollution in your home for a better night’s sleep.
If there is a topic you would like us to feature, why not contact us.
EarHub Sleep Expert, Sammy Margo shares her 10 tips to reduce noise in your bedroom and help you get a better night’s sleep.
It’s usually this time of year we all reset and focus on making new year’s resolutions for a healthier and happier year ahead. The one body part that seems to get overlooked most of the time is our ears. We have 4 simple tips to help you protect your ears this year!
There are some other great websites to find out more information on ear health and better sleeping.
Here’s a list of some of our favourites:
The NHS for information on hearing loss – https://www.nhs.uk/conditions/hearing-loss/
Royal National Institute for the Deaf – https://rnid.org.uk/
The Sleep Council – https://sleepcouncil.org.uk/
Sammy Margo, EarHub’s sleep expert – https://www.thegoodsleepexpert.com/